Recipe by Jogreen. uncooked onion(s) 1 large. Weight Watchers Smart Points. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Weight Watchers Pumpkin Black Bean Soup Nesting Lane onion, sugar, canned diced tomatoes, chicken broth, olive oil and 9 more Weight Watchers 2 Point- Pumpkin Muffins Food.com Pumpkin Sage Soup Ingredients 1 Tbsp regular butter 2 small, peeled and chopped uncooked carrot(s) 1⁄2 medium, chopped uncooked leek(s) 1 rib(s), small, chopped uncooked celery 1 large, chopped uncooked onion(s) 2 clove(s), medium, chopped garlic clove(s) 2 Tbsp, fresh, minced ginger root 1 pinch ground nutmeg 2 Tbsp, chopped fresh sage Cover and remove from heat. Serve garnished with pumpkin seeds, chives, and a thin drizzle of cream. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. 1 lb sugar or pumpkin pie pumpkin, cut into chunks (can substitute 1 15-oz can pumpkin) 1 tbsp fresh sage, plus more for garnish 1 tsp fresh thyme salt and fresh pepper to taste; Instructions. Pour the pumpkin purée into a large saucepan; stir in the remaining broth, sage, salt, allspice, and cinnamon. Instructions. Instead of the traditional white sauce, we've used a combination of skim milk and mashed pumpkin - give it a try! is only 15 calories! Other time: 0 min. Bring to a simmer over medium-high heat, stirring occasionally. Roasted Pumpkin Seeds. ... Pumpkin, sage and mushroom lasagne Roasted pumpkin and garlic-infused mushrooms lend a wonderful aroma to this unique lasagne. A collection of Pumpkin Recipes for every way to use pumpkin this fall. These recipes range in points from 2SP to 10SP and are easily separated into categories for your convenience. Add onion, cover and cook until tender, stirring occasionally, about 6 minutes. Pumpkin Baked Oatmeal with Bananas . Chicken stock, pumpkin puree, onion, thyme, garlic, peppercorns, and heavy whipping cream. Using the weight watchers app I worked out this pumpkin soup to be only 2 points per serve. 1 ⁄ 8 tsp black pepper, or to taste. Add garlic and cook an additional minute. Return soup to pot and reheat; season with salt and pepper. uncooked carrot(s) 2 ½ small. A delicious Fall appetizer or dinner. Today is no exception. uncooked celery. While the most popular flavor is probably pumpkin spice, there is so much that you can do with pumpkin. More Weight Watchers Soup Recipes. . Low calorie, and low fat. Difficulty. 2. Taste and season with salt and pepper. Add garlic cloves and 2 cups of broth; process or blend until smooth, scraping down insides of canister as necessary. 1 Tbsp. Perfect as a ‘stop-gap’ when hunger persists. 6 WW SmartPoints. You can withdraw your consent at any time. If you like a thinner soup add water or fat free milk (milk will added calories). Demi Ciel said this on August 25, 2009 at 8:00 pm | Reply Stir in pumpkin, stock, beans and oregano; simmer 15-20 minutes. SmartPoints® value per serving. Coat a large soup pot with cooking spray and set over medium-low heat. Join now & get access to 5,000+ healthy, delicious recipes, Old-fashioned slow cooker chicken noodle soup. Le Logo WW, Weight Watchers, monWW, PointsFutés, Points et Wellness that Works sont des marques de commerce de WW International, Inc. ©2021 WW International, Inc. Tous droits réservés. Bring to a simmer over medium-high heat, stirring occasionally; reduce heat to low and simmer, uncovered, for 10 minutes for flavors to blend. Weight Watchers Pumpkin Soup Recipe. My Pumpkin Chicken Chili is sure to get you into the fall mood. 5 WW SmartPoints. Serve garnished with pumpkin seeds, chives, and a thin drizzle of cream. Pumpkin and parsnip soup. Cook time: 26 min. . 1 rib(s), medium. Weight Watchers Soup Recipes Uncover pot and reduce heat to low; gently simmer until squash is very tender, about 10 minutes. Remove from heat and set aside to cool. Add milk mixture and mash to combine. I would like to receive exclusive email newsletters and periodic updates about services, products, events and offers from WW. Serves. The WW Logo, Weight Watchers, myWW, SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. To use the rest of the pumpkin, this week I also made homemade pumpkin puree to use in some pumpkin recipes I have planned in the next few days because apparently pumpkin puree is not easy to come by!. Other time: 0 min. 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