If you don’t have an immersion blender, you can use a regular blender – just let it cool a little bit first if you have a glass blender and ensure your blender is safe to use for that. Add pumpkin and broth to the pot, along with turmeric powder, cashews, grated nutmeg, sage (if using) salt and pepper and bring to a boil. Crockpot™ is partnering with Feeding America during Hunger Action Month to “Feed it forward, one meal at a time” and I’m also partnering alongside them by making my own donation! Hi Jessica. You can also serve it with some cream, roasted walnuts or croutons on top. This recipe sounds great! No harmful chemicals from a canned product, just fresh pumpkin ready for your recipes. Thanks so much! For this amazing recipe you will need butternut squash or a sugar pumpkin, carrots, onion, garlic cloves, curry powder, vegetable stock, bay leaves, salt and pepper. Your email address will not be published. This soup looks like the perfect way to use some of them! Keep in mind that if you use spicy curry powder, the soup will also be spicy! Slow-Cooked Chili. The recipe for Slow-Cooker Low-Carb Pumpkin Custard . This recipe is low fat, low sodium, low sugar, dairy free, gluten free, and vegetarian. Low-FODMAP Tuscan Pumpkin Soup – slow cooker (4-8 hours) Smooth, creamy, delicious pumpkin soup. Roasting the pumpkin gives a lovely sweetness to the soup. Make sure that the butternut squash has cooked through completely before you start blending the soup. If you like your soup really thick, you can omit some liquid before you start blending the soup. Stir to combine. I hope you enjoy it so much!! The most delicious soup I’ve had for ages! It gives the flavours a chance to truly meld together for a flavour bomb. Easy Slow Cooker Crustless Brown Sugar Pumpkin Pie won’t have you missing the crust. For a lower fat soup, you can use lite coconut milk or even boxed coconut milk, or any other vegan milk too. Usually, the only reason I add oil to my crockpot is to stop whatever it is I’m cooking from sticking, or if I am cooking something dry. Dice the onion, and chop the garlic cloves. Pumpkin season is my favorite. Very flavourful recipe! Absolutely. This hearty slow cooker chili can cook for up to 10 hours on low in the slow cooker. Finish it with more milk if you like your soup … Thanks, Jessica. Add remaining … Yes. It’s just the good, creamy custard–like a crustless pumpkin pie. German Lentil Soup | 221 Calories. Thai-Style Chicken Pumpkin Soup - Slow Cooker. Cook on HIGH for 4-6 hours OR Cook on LOW for 6-8 hours. With only 5 minutes of prep time required, it’s an easy dish to make, yet flavorful. 3. Add the garlic, chili powder and cumin, and stir until the spices are fragrant, about 1 minute. How to make pumpkin soup Place all the ingredients, except for the pepper and oil, into a large pan or stockpot. We’re so happy that you enjoyed this recipe Arpita! . It will be in my yearly fall favorites to do! Simmer, covered for about 15 minutes. Thanks to Crockpot™ for sponsoring this blog post! This soup freezes so well! Instead of curry powder, you can use a combination of dried herbs to create a completely different flavor profile. I typically use butternut squash in most pumpkin recipes, as they are the most commonly available type of winter squash. It's so good to come home to its wonderful aroma after a long day away. Thank you so much for reading and leaving such a nice comment! Rave Review: "This is a really good lentil soup recipe I created … Although not required, you can also serve it with a variety of side dishes. Saved Recipes. Will let you know! It freezes incredibly well, and is sure to be a crowd pleaser! Keep warm until ready to serve. Cook on low for 4 … Thank you so much!! Yes, absolutely. This recipe is a fantastic way to use up and leftover pumpkin, as you can easily make a big batch and freeze it down in portion sizes for comforting pumpkin soup meals through the winter. Mix together 1 tsp each chilli flakes and ground cumin, 1 chicken stock cube, 2 crushed garlic cloves, 2 tbsp tomato purée and the juice of 1 lime in a bowl. Transfer chicken to a large bowl. First, start with sautéing the onions, carrots, and celery with some garlic; then, transfer to the pot of your slow cooker. If you love this soup, you should also check out my pumpkin and sweet potato soup, minty pea soup and slow cooker leek and potato soup recipes. I am planning on using butternut squash and sweet potato in place of pumpkin. 1. Enjoy friends! Add onion and cook until tender, about 3 minutes. This soup is filled with fibre and good fats so it’s a filling soup that tastes incredible with a slice of avocado and even some toast or garlic bread. Various squash: Although this recipe calls for sugar pumpkins or butternut squash to be used, you can follow these instructions with a variety of winter squash. Cover and set Slow Cooker on LOW … The beautiful pumpkin colors practically scream of September, and the comforting, creamy soup is definitely preparing me for the colder weather. I didn't include the chopped almonds and brown rice in the recipe calculator because my portions of those always vary. It’s an amazing fair trade website. Everyone loved it! Turn your slow cooker off and using your immersion blender, blend all the ingredients together until fully smooth. Yes and I’ve seen so many readers using butternut squash instead so it definitely works! Blend in a blender … Updated: Sep 24, 2020 by Tonje. I’m happy to have this holiday recipe to share with you. Different seasoning: Feel free to change up the seasoning if you want. Use your favorite curry, such as tikka masala powder or korma. Apart from how delicious this soup is, I also wanted to share the incredible initiative that, During Hunger Action Month (that’s up to the end of this month! Slow cook the soup on high for 4-6 hours, or on low for 6-8 hours. This recipe is a new take on an old favorite–pumpkin pie. Start to finish: 8 to 12 hours Makes: 10 cups of soup Ingredients. It’s not lost on me the incredible blessing it is to be able to have a home-cooked meal especially in these times, and I love their initiative to try and help change that for those who can’t. Thanks so much for reading! If you don’t have or can’t find a raw pumpkin, you can sub the same amount of pumpkin purée! ), optional - use less if you don't like spice. If using pumpkin puree, I recommend making sure that the puree does not contain any sugar or sweetener, as this would make the soup too sweet. Add remaining ingredients and cook on high for 4 hours (or … NEW on the blog are these Gingerbread Energy Bites, Need a perfect Christmas Breakfast or just an amaz. ), they will be donating $25,000 to help provide food and nourishment to those who need it most. At the end, stir in the lime juice and let it cook for about 5 more minutes. I think I made. Feel free to change it up, or use any varieties that you happen to have on hand. , which needless to say, from the colour alone, I’m obsessed with!! Save my name, email, and website in this browser for the next time I comment. Would butternut squash work in place of pumpkin? Adding cream is completely optional, and pumpkin soup without cream tastes great. Thank you so much for reading and leaving such a nice comment! During the last 30 minutes of cooking, add … Question: where is that wood ladle from? This soup tastes even better the next day when all the flavours meld together! This pumpkin custard doesn’t have a crust like it’s pumpkin pie cousin. I am going to try it tomorrow without the oil. Cover and cook on Low for 3 1/2 hours. This soup freezes so well! Sugar pumpkins are typically only sold before Halloween, but they can also be used to make this fantastic soup. Every spoonful tastes like fall, but with a fresh twist . One of the most loved recipe in Fall. this year, and lucky me, I’ve already.cooked and pureed them, and they’re waiting in my freezer. Serve into bowls and top with garnish - I love extra coconut milk, parsley or even a touch more cayenne on top (optional). Turn your Crockpot™ on and to warm while you prep the ingredients. The Best Low Calorie Soup For Slow Cookers Recipes on Yummly | Low Calorie Beef And Noodle Soup, Low Calorie Spicy Cabbage Soup, Easy Low-calorie Tomato Soup. (If using fresh ginger and turmeric, add … Awesome we’re so happy that everyone enjoyed it, Melissa! Dice the onion, and chop the garlic cloves. We’re so happy that you enjoyed this recipe Lauren! Use an immersion blender to blend the soup, or alternatively blend the soup with a regular blender in batches, until the soup is completely smooth. We got it from thelittlemarket.com . Thanks for being here! Puree until smooth using a stick/immersion blender using the bald attachment. As the crock pot pumpkin soup also stores well, it’s a great recipe for using up any leftover pumpkin or butternut squash towards the end of the season. No oven required to make a perfect pumpkin puree for all your recipe needs. But it was early, and I was feeling lazy and didn’t feel like peeling it so as an experiment I did this in the slow cooker with the skins on much like you would if … Then you simply remove the cooked pumpkin flesh and the seeds, and set it aside for this recipe. Optionally, you can add a splash of cream or oat milk to make the soup slightly more creamy before serving the crock pot pumpkin soup. Line the bottom of a slow cooker with the sugar pumpkin pieces, skin-side up. Add in the onion, garlic, pumpkin, allspice, sea salt, ground black pepper, thyme, cayenne pepper, vegetable broth and the coconut milk. Vegan, gluten-free, no tomatoes either! Pumpkin and butternut squash are very similar and you can replace one with the other in most recipes. It is so full of flavor and comfort. This soup is filled with fiber and good fats so it's a filling soup that tastes incredible with a slice of avocado and even some toast or garlic bread. MERRY CHRISTMAS & Happy Holidays to yo. Thank you so much friends! Can I make this easy pumpkin soup in the slow cooker. Defrost and reheat the soup before serving it warm. It was my mother in law’s own, and she lent it to us when we just married. When thawing, it'll separate, so just blend again with your immersion blender or in a blender! It’s been raining here almost daily and I am loving cosying up with a bowl of this. I make easy and healthy everyday recipes that your family will love. 2 Place vegetable mix into slow cooker. Add all the ingredients to a slow cooker and cook on high for 4 hours or low for 6-8 hours until the … Some great additions would be cinnamon and nutmeg for a warmer flavour profile. This post may contain affiliate links. Slow cooker pumpkin soup is best served as a main course for lunch or dinner, but you can also serve it in smaller portions as an appetizer at a fall themed dinner party. This soup tastes even better the next day when all the flavours meld together! If you have followed me for a while you will know I love pumpkin. I have a huge crop this year but only 1 pumpkin lol. Combine all ingredients except chicken in a slow cooker. First, peel and dice the butternut squash and carrots. Taste and add salt and pepper to taste if necessary. It's sooo yummy! Cover and cook on high for 4 - 5 hours or on low for 8 - 9 hours, until chicken is fully cooked. 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